Matcha is a Japanese green tea powder. It comes from the leaves of the same plant (Camellia sinensis) that regular green tea comes from, but it is grown and processed differently: to make matcha, farmers cover and grow the leaves in the shade before harvesting, steaming, drying, and grinding the leaves. This increases their chlorophyll content, not only making them a vibrant green but adding nutrients and flavours that you won’t find in standard green tea.

Rather than steeping the leaves in hot water like you would other teas, these leaves are ground into a fine powder.

Ceremonial-grade matcha is the highest quality matcha available. It is made using the finest, smallest shade-grown leaves, which is why it has such a vibrant green colour and a naturally sweet and smooth flavour that you don’t get from culinary-grade matcha.

Instant coffee usually uses Robusta beans, which have a less rich and complex flavour profile than Arabica. After roasting, the beans are brewed into a concentrated coffee liquid. This liquid is then dehydrated to form soluble coffee granules.

You can read more about the differences between instant and ground coffee here.

Ceremonial-grade matcha is packed with antioxidants, including flavonoids, polyphenols, and vitamin C, that protect your cells and combat oxidative stress.

It’s also high in L-theanine, an amino acid known for its calming effects. Combined with its naturally-occurring caffeine, this results in a natural energy boost that improves cognitive function and focus for hours.

We break down all of the amazing health benefits of matcha on our blog.

Our matcha powder contains naturally-occurring caffeine, about 35mg per serving (1g). For context, the average cup of coffee contains around 95mg caffeine.

One of the great things about matcha is that its chemical composition means you don’t get a caffeine crash or the coffee jitters. Instead, you get a sustained boost of energy.

We recommend using 1g (½ tsp) per serving. If you like your matcha a little stronger, you can increase this to 2g, but we wouldn’t suggest using more than this.

To prepare your matcha, mix ½ tsp (1g) powder with 15ml hot water until a smooth paste forms. Then add another 70ml hot water and whisk until consistent.

Our top tip is to never use boiling water. It burns the matcha, giving it a bitter, sour taste.

Want to make authentic matcha at home? Shop our Matcha Tea Set.

You’re in the right place: shop the Grind Matcha Tea Set.

This is the same kit we’ve been using in our cafés and coffee shops for years. The set includes a bamboo whisk and spoon, and a ceramic bowl and whisk holder.

Start by whisking 1g of matcha powder with 15ml hot water. When a smooth paste has formed, add another 70ml hot water, whisk until consistent, then top with another 150ml hot water.

Remember to use hot, not boiling water. And you get bonus points if it’s filtered water.

To make a matcha latte, start by preparing your matcha by whisking 1g matcha powder with around 50ml hot water. Heat and froth 180-250ml milk or plant-based alternative, then blend with your matcha mixture and give it a good stir.

To make an iced matcha latte, prepare your matcha by whisking 1g matcha powder with around 50ml hot water, then blend your matcha mixture with 180-250ml cold milk or plant-based alternative. Serve over ice.

Yes, and we make it very easy. You’ll get up to 36% off on your first delivery, plus a free Grind Matcha Tin, when you sign up to a Grind matcha subscription.

You’ll then save on every subsequent subscription order and get free shipping with every delivery. You can pause, skip, edit, or cancel your deliveries at any time.

Matcha powder is highly sensitive to oxidation. Exposure to light, air, and moisture can degrade its flavour and quality, so the best way to store it is in an airtight container away from direct sunlight. We recommend popping that container in the fridge to keep your matcha powder cool and dry.

The only ingredients in our ceremonial-grade matcha powder is pure Japanese matcha green tea.

Nutritional Information.

Typical values per 100g of Grind matcha green tea powder:

Energy: 1356kJ/324kcal

Fat: 4g, of which Saturates: 0.9g

Carbohydrate: 34.8g, of which Sugars: 0g

Protein: 28.9g

Salt: 0g

Grind matcha is a ceremonial-grade matcha sourced from the highest quality green tea leaves grown in the home of matcha: Uji, Japan. Our matcha powder contains 100% Japanese green tea. That’s the only ingredient.

Our Matcha Tin is a mini version of our classic Grind Tin range. It’s the perfect size for storing 30g matcha powder—about 70mm tall and 60mm wide.

Can I recycle my Grind matcha pouch?

Yes, our matcha powder is vegan. It’s made from 100% pure Japanese matcha green tea leaves and nothing else.

Unfortunately you can’t use your Grind Rewards points to get free matcha (yet). But you can claim a free 10 Pod Box or 227g Whole Bean or Ground Coffee, or head to one of our Grind cafés to redeem a free hot drink or espresso martini.